LaToya Stroker

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will volunteer 6 hour(s) in my community during the challenge.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 4 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.