Katherine Straub
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 563 TOTAL
participant impact
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UP TO57meatless or vegan mealsconsumed
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UP TO320minutesspent exercising
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UP TO320minutesspent outdoors
Katherine's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katherine Straub 10/12/2019 9:06 AMStarted my day with a 30-minute walk when I first got up. Chilly but invigorating!