Amanda Sokolowsky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO540minutesspent exercising
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UP TO20minutesspent learning
Amanda's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Learn More about Food Deserts
I will spend 20 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Amanda Sokolowsky 10/06/2019 9:51 PMWhat a gorgeous day to get out and exercise in nature with my wonderful family! -
Amanda Sokolowsky 10/06/2019 9:50 PM