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October 2 - October 23, 2019
Nate Smith's avatar

Nate Smith

KEEN Outside Sales Crew

"Making myself and this world a little better, all while having some fun along the way."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 625 TOTAL

participant impact

  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    42
    plastic bottles
    not sent to the landfill

Nate's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nate Smith's avatar
    Nate Smith 10/23/2019 5:33 PM
    Getting some extra steps in by walking from hotel to hotel.

  • Nate Smith's avatar
    Nate Smith 10/23/2019 5:31 PM
    Got a health checkup the other day.  All systems go!

  • Nate Smith's avatar
    Nate Smith 10/07/2019 1:31 PM
    Daily check-ins are tough to keep up with sometimes.  Don't forget you can still check-in on days passed to gain some points by clicking on the calendar.

  • Nate Smith's avatar
    Nate Smith 10/02/2019 6:46 AM
    Today is the first day of the Eco Challenge!

  • Nate Smith's avatar
    Nate Smith 10/01/2019 5:25 PM
    If you need some help navigating the site, don't forget about the "How-To Video".  There's a link to the video on the left side of the page.

  • Nate Smith's avatar
    Nate Smith 9/30/2019 8:38 AM
    Great time to schedule a health check-up with your doctor.  Eco challenge, baby!