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October 2 - October 23, 2019
Kim Smith's avatar

Kim Smith

PCC SOC 228

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 581 TOTAL

participant impact

  • UP TO
    315
    minutes
    being mindful

Kim's actions

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kim Smith's avatar
    Kim Smith 10/17/2019 8:04 PM
    It has been fun looking at different book-sharing libraries.  Here was another fun one that I discovered today.  They even had a little solar panel.

  • REFLECTION QUESTION
    Community Support A Sharing Economy
    What benefits does the sharing economy offer to your own life? To your neighbors' and community members' lives?

    Kim Smith's avatar
    Kim Smith 10/13/2019 8:05 PM
    I am so excited to be working on creating a Free Little Library for my neighborhood.  I was thinking that this was a one-time action but realize that it is a daily effort.  It has been fun to read through the designs and talk with a neighbor who plans to construct it for me.  We look forward to having books available to share with our neighbors.

  • Kim Smith's avatar
    Kim Smith 10/03/2019 5:31 PM
    I am seeing if taking this time will help me sleep.  Taking time to relax my mind and step away from screen time helped last night.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Kim Smith's avatar
    Kim Smith 10/02/2019 10:39 PM
    I really want to be more present with a calm mind, so part of this effort actually requires simply being in touch my breathing, rather than reflecting on anything.  My brain usually works over-time, so I am trying to simply enjoy being quiet.