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October 2 - October 23, 2019
Elizabeth  Silverstein 's avatar

Elizabeth Silverstein

Starbucks Partners for Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 450 TOTAL

participant impact

  • UP TO
    18
    disposable cups
    not sent to the landfill
  • UP TO
    153
    gallons of water
    have been saved
  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    3.1
    pounds
    food waste prevented
  • UP TO
    6.5
    pounds of CO2
    have been saved
  • UP TO
    18
    more servings
    of fruits and vegetables

Elizabeth 's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Elizabeth  Silverstein 's avatar
    Elizabeth Silverstein 10/22/2019 3:38 PM
    I've purchased two reusable starbucks cups. This way I am always able to have one accessible. I love not using so many cups when I make a purchase!
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Elizabeth  Silverstein 's avatar
    Elizabeth Silverstein 10/22/2019 3:37 PM
    After we started composting, I became acutely aware of how much food we waste. We are more aware of how we consume and use food. With $1500 extra a year our vacation budget would Increase. 
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Elizabeth  Silverstein 's avatar
    Elizabeth Silverstein 10/22/2019 3:36 PM
    Using the cold setting on my washing machine for each load of laundry, turning off lights when rooms are not In use, unplugging ghost equipment like computers, chargers etc.