Neetha Shekar
9/22/2019 11:23 PM
Practicing gratitude when it is meant, makes you happier and heightens the experience for both people.
Neetha Shekar
POINTS TOTAL
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- 67 TOTAL
Neetha's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Create Your Own Action
Vegetarian Club
Commit to avoiding meats but rather eating plant-based foods in your daily routine. This challenge will boost your energy and will help in lowering any health diseases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Neetha Shekar 9/22/2019 11:33 PMToday, I will avoid refined sugars in order to practice. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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REFLECTION QUESTIONWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
Neetha Shekar 9/22/2019 11:19 PMReducing your water footprint is important. My next step would be reducing my electricity usage.