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October 2 - October 23, 2019
Neetha S's avatar

Neetha S

Champions of HP Inc Bangalore

"to drink 4 liters of water"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,036 TOTAL

participant impact

  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    3.0
    conversations
    with people
  • UP TO
    0.0
    hours
    volunteered
  • UP TO
    2.0
    minutes
    spent learning
  • UP TO
    3.0
    minutes
    spent outdoors
  • UP TO
    44
    minutes
    being mindful
  • UP TO
    44
    organic meals
    consumed
  • UP TO
    22
    pounds
    waste composted
  • UP TO
    1.2
    pounds of CO2
    have been saved
  • UP TO
    22
    pounds of paper
    have been saved
  • UP TO
    1.0
    tree
    planted

Neetha's actions

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Install Alternative Energy

Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 1 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Nature

Organize a Course

I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 0
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Neetha S's avatar
    Neetha S 10/23/2019 8:20 AM
    Plant a trees as much as u can never know when we have to start paying for our natural air.

  • Neetha S's avatar
    Neetha S 10/22/2019 5:48 AM
    drink 4 litrs of water everyday

  • Neetha S's avatar
    Neetha S 10/21/2019 7:33 AM
    yoga for life, yoga cures everything, it has its own hidden science

  • Neetha S's avatar
    Neetha S 10/18/2019 5:29 AM
     Eat nuts and stay fit 

  • Neetha S's avatar
    Neetha S 10/17/2019 3:49 AM
     Benefits of tender coconut.
    • Good Source of Several Nutrients. Share on Pinterest. ...
    • May Have Antioxidant Properties. ...
    • May Have Benefits Against Diabetes. ...
    • May Help Prevent Kidney Stones. ...
    • May Support Heart Health. ...
    • May Reduce Blood Pressure. ...
    • Beneficial After Prolonged Exercise. ...
    • Delicious Source of Hydration.


  • Neetha S's avatar
    Neetha S 10/17/2019 3:46 AM
           Benefits of Chia seeds
    • Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
    • A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
    • Mixed with water, they can replace egg in vegan cooking.
    • Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating.





  • Neetha S's avatar
    Neetha S 10/16/2019 5:20 AM

    Benefits Of Vajrasana

    These are a few amazing benefits of the Vajrasana.

    1. This asana improves digestion and with regular practice, it eliminates constipation.
    2. Better digestion prevents ulcers and acidity.
    3. This asana strengthens the back and relieves patients suffering from lower back problems and sciatica.
    4. This asana strengthens the pelvic muscles too.
    5. It helps to ease out labor pains and also reduces menstrual cramps.
    6. This asana is one of the best ones to assume when you wish to go into a meditative state since it is an upright pose.



  • Neetha S's avatar
    Neetha S 10/13/2019 1:48 PM
    what you do is what comes over you..

  • Neetha S's avatar
    Neetha S 10/12/2019 8:56 AM
    Carrots were first grown in Asia, and they were not orange.
    Carrots contain antioxidants, which may protect against cancer.
    While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss.
    Carrots are available all year round and can be used in savory dishes, cakes, and juices.

    • Shauna McKain-Storey's avatar
      Shauna McKain-Storey 10/12/2019 9:47 AM
      I grew crazy carrots this year by just leaving them in the ground extra long. They were a rainbow carrot mix, and all of them, especially the white and purple ones came out looking like big ginseng roots or octopuses! Great fun, and delicious.

  • Neetha S's avatar
    Neetha S 10/11/2019 3:24 AM
    save natural resources and save yourself.