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October 2 - October 23, 2019
Laura  Rakiewicz's avatar

Laura Rakiewicz

Alliiance

"Adding a Mission Statement...for POINTS"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 548 TOTAL

participant impact

  • UP TO
    170
    minutes
    being mindful
  • UP TO
    510
    minutes
    not spent in front of a screen
  • UP TO
    21
    pounds of CO2
    have been saved

Laura 's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?