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October 2 - October 23, 2019
Alisha Radloff's avatar

Alisha Radloff

Evergreens

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 423 TOTAL

participant impact

  • UP TO
    40
    minutes
    being mindful

Alisha's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?