Christiana Paradis

I will explore at least one new hiking trail or nature walk in my area.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will plant an herb garden in my home, workplace, or dorm room.

I will purchase produce and meat from a local farmers market or food co-op.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will source 1 meal(s) each day from local producers.