Brian Oldenkamp

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Using the links provided below, I will research impact investing and deterimine if it is right for me.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will cook 1 meal(s) with zero-waste each day

I will take a 20-minute walk outside each day.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

To make sure all lights are out WHEN leaving the house. To save energy