Yulia Nikulina

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will use public transit 6 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will plant an herb garden in my home, workplace, or dorm room.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.