Rahul Murthy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 505 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO85conversationswith people
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UP TO765minutesspent exercising
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UP TO1,020minutesnot spent in front of a screen
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UP TO34plastic bottlesnot sent to the landfill
Rahul's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Simplicity
Organize a Course
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Simplicity
Go for a Daily Walk
I will take a walk for 45 minutes each day.
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rahul Murthy 10/25/2019 2:46 AMwe can contribute more to the environment than we think -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Rahul Murthy 10/16/2019 6:04 AMCarry a water bottle when travelling, reduces the need to buy safe drinking water. -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicity Organize a CourseHow can you use Ecochallenge.org programs to help mobilize your community to take action toward a sustainable future?
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REFLECTION QUESTIONSimplicity Limit Social MediaSocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
Rahul Murthy 10/16/2019 6:02 AMhelps stay in touch with family and be more productive by limiting the usage. -
REFLECTION QUESTIONSimplicity Work-Life BalanceHow might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?
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REFLECTION QUESTIONHigh Impact Action Track Talk To My Friends and ColleaguesWhat makes you feel connected to your neighborhood, your neighbors, or another kind of community in your life?
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Rahul Murthy 10/16/2019 5:55 AMEnjoying homegrown peanuts with family during this festive season. Love terrace kitchen gardening.