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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will try a new method of food preparation, such as canning, pickling, or baking bread.
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
