Michael Martin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 155 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO100minutesspent exercising
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UP TO25minutesbeing mindful
Michael's actions
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?