Rebekah Lockwood

Elanco's Healthier Planet GDoP

"If not now, then when?"

POINTS TOTAL

0 TODAY
0 THIS WEEK
533 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

60

minutes

spent outdoors
UP TO

12

plastic bottles

not sent to the landfill
UP TO

1.0

public official or leader

contacted

Rebekah's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Explore My Area

How can spending more time outdoors enhance your sense of place?

Rebekah Lockwood 10/09/2019 9:46 AM

It helps you realize that the world is bigger than what's on your phone or inside your house. I like to think, as I see people and cars pass by, I wonder where they're going? What's on their mind? How they're feeling? It's so easy to get consumed in your own world that you forget about the billions of other "worlds" that every person experiences uniquely.

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Rebekah Lockwood 10/09/2019 9:40 AM

I completed my first one-time challenge! I am house sitting this week in a neighborhood I am considering moving to. I decided to walk their dog on the nature trail across the street. The doggo loved it and so did I!

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REFLECTION QUESTION
Simplicity De-Clutter My Home

How can you prevent yourself from accumulating more things in the future?

Rebekah Lockwood 10/09/2019 7:43 AM

I think I need to stop shopping for fun. I really like spending my free time going to Target or TJ Maxx and just seeing what I can find. If I only let myself shop for things I need, then I will prevent the accumulation of unimportant ~things~.

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Rebekah Lockwood 10/09/2019 6:41 AM

The three things I am grateful for today:

- My little brothers—they always make me smile
- My church community
- The privilege of a college education

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Rebekah Lockwood 10/08/2019 7:09 AM

The three things I am grateful for today:

- Being allowed to work from home
- All the fun trips I've been on this year
- My very best friend of 20 years

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Rebekah Lockwood 10/07/2019 8:10 AM

The three things I am grateful for today:

1. My adorable niece and nephew
2. An awesome boss that cares about me and my career
3. A Colts win against KC!

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Rebekah Lockwood 10/04/2019 6:59 AM

The three things I am grateful for today:

- My incredible, thoughtful, kind, handsome partner
- A job I really enjoy doing
- Central Indiana's absolutely gorgeous weather today!

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REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Rebekah Lockwood 10/03/2019 9:56 AM

Indiana is rated as having some of the dirtiest water in the US. In some areas, it is frankly unsafe to consume. Using water purifiers like faucet attachments and Brita pitchers, as well as using the purified water dispensers around the Greenfield campus, are ways I can drink water using a reusable water bottle safely.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Rebekah Lockwood 10/03/2019 9:53 AM

As I was taught growing up...count your blessings. It really helps you realize all of the things you are privileged to have. Doing this keeps me motivated to work for a better world because I know that many people do not have the privileges I have. I want the work I do to help give other people access to the things I am lucky enough to have. This includes access to nutritious food, clean water, a formal education, a safe place to live, literacy skills, self-care and so much more.

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Rebekah Lockwood 10/03/2019 6:35 AM

The three things I am grateful for today:

- Strong coffee
- That really good feeling you have about yourself after a tough workout
- Dogs. Literally every single dog.

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