makala jones
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
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UP TO480minutesspent exercising
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UP TO320minutesspent outdoors
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UP TO320minutesnot spent in front of a screen
makala's actions
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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makala jones 10/21/2019 4:27 PMToday was easy because I took my bog for a walk. -
makala jones 10/20/2019 5:25 PMToday I went on a hike with my brother.-
JOSEPH WAGNER 10/21/2019 5:32 AMGood job
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makala jones 10/17/2019 3:29 PMToday was easy Because I went for a walk. -
makala jones 10/16/2019 10:46 AMI am going to go for a walk today.-
TY KUTSCHERENKO 10/16/2019 11:01 AMyeah yeah good job dude!!!
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makala jones 10/14/2019 4:06 PMCompleted my daily challenges it was easy. -
makala jones 10/13/2019 5:29 PMMy actives where easy to do today because I was outside with my little brother.-
Maggie Kusmits 10/13/2019 7:03 PMthat sounds like fun!!
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makala jones 10/10/2019 4:54 PMI went outside for practice today. -
makala jones 10/09/2019 4:35 PMToday I went for a walk so I got my outside time an exercise. -
makala jones 10/08/2019 5:14 PMToday I had cross country practice so I had my 30 minutes of exercise and 20 minutes of being outside.-
abigayle jones 10/09/2019 4:28 PMAwesome! -
HALEY WEBB 10/08/2019 5:37 PMNice job!
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