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October 2 - October 23, 2019
Michael Johnston's avatar

Michael Johnston

Comerica Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 312 TOTAL

participant impact

  • UP TO
    665
    minutes
    spent exercising
  • UP TO
    405
    minutes
    spent outdoors

Michael's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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