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October 2 - October 23, 2019
Leslie Imhoof's avatar

Leslie Imhoof

Mindfully Sustainable, Koru @ SU

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 641 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    15
    conversations
    with people
  • UP TO
    9.0
    disposable cups
    not sent to the landfill
  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    285
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent learning
  • UP TO
    190
    minutes
    being mindful
  • UP TO
    407
    pounds of CO2
    have been saved
  • UP TO
    11
    pounds of paper
    have been saved
  • UP TO
    1.0
    waste audit
    conducted

Leslie's actions

Community

Host a House Party

I will host a house party with 15 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Learn About Local Environmental Justice Concerns

Health

I will spend 90 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Leslie Imhoof's avatar
    Leslie Imhoof 10/23/2019 2:10 PM
    Congratulations Team on a fun EcoChallenge!! 

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/22/2019 8:40 AM
    One more day to go Team......Let's GOOOOOOO!

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/21/2019 2:50 PM
    I haven't been great lately about walking in.  I have more to carry to and from work, and so I've had to drive a bit more.  On the flip side, I'm working harder than ever to simplify more and eliminate more unnecessary things, which has been fantastic!

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/21/2019 2:47 PM
    I recently had lunch with a colleague who is also interested in financial responsibility.  I would like to invite her over to the house to talk about ways to save money and invite others who are interested in learning to join.  We were able to share tips and learn from one another.

    • Christian Reifsteck's avatar
      Christian Reifsteck 10/22/2019 7:32 AM
      I think it would be really great if we could meet as a group to discuss the EcoChallenge in person once it's over. I think another Simplicity Group meeting is in order!

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/21/2019 2:42 PM
    Turning the water heater down a couple of degrees had the family up in arms! They revolted.  It was a great opportunity though to be reminded of how lucky we are to have warm water, whereas some will never know that luxury. 

    • Christian Reifsteck's avatar
      Christian Reifsteck 10/22/2019 7:30 AM
      Leslie, well done waking the family up with a cold shower and a reminder of the fact that we can have hot water whenever we want. Thank you that we have the ability to turn the hot water up or down as we see fit. And...if you keep it turned down, everyone will get used to it. haha

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/17/2019 2:24 PM
    Thanks everyone for all your efforts and motivation!  Linda and Rachana - appreciate the boost to our team through your donation!!!

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/17/2019 2:18 PM
    Last night I lowered our water heater by several degrees.....this should be fun to see what happens when everyone takes a shower......

    • Christian Reifsteck's avatar
      Christian Reifsteck 10/18/2019 11:38 AM
      Great job, Leslie! I lowered my water heater temperature last summer and then turned it up a little for this past winter. I'm going to try to keep the temperature down this winter and not turn it up from my summer setting.

  • Leslie Imhoof's avatar
    Leslie Imhoof 10/16/2019 5:15 AM
    The challenge is going great!  Our household is monitoring our natural gas usage closely.  We have started closing off doors, winterizing and beginning to build our fires in our fireplace to prepare for colder weather. 

    • Christian Reifsteck's avatar
      Christian Reifsteck 10/16/2019 12:30 PM
      This is something I need to do, too: taking out my screens, washing my windows, and sealing them up. Can't believe it's that time of year already.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Leslie Imhoof's avatar
    Leslie Imhoof 10/14/2019 7:46 AM
    Each night, I choose to listen to a meditation for at least 10 minutes before bed.  I look forward to this transition time from being busy to sleep and have found excellent resources online. 
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Leslie Imhoof's avatar
    Leslie Imhoof 10/09/2019 3:08 PM
    Living in Europe (Germany) forced me to learn about sustainability earlier than I would have been exposed to in America.  One specific and shocking reality that we experienced was the idea that water is charged incoming an outgoing.  Meaning, in many countries, a user is responsible for paying for the water that is coming in to a property and the user is also responsible for that outgoing water.

    Many people don't understand, this is why Europeans don't always flush the toilet, or will throw out bathwater onto the plants, or simply turn on the shower to wash and then turn off the water to lather up, and turn it on again to rinse.  We hosted two Japanese students in our house, and noticed, again, that they are extremely mindful of water consumption incoming and outgoing.  Having lived in another culture and being forced to pay attention has made a tremendous difference in my life, and I hope to continue to share that awareness with others.  Being open, listening and being mindful to other cultures can bring solutions beyond our own capacities. 

    • Christian Reifsteck's avatar
      Christian Reifsteck 10/16/2019 12:32 PM
      Leslie, I didn't know this. Thank you for this insight. I know that Europeans are better at water conservation than we are, including the shower-off-while-lathering technique, but didn't realize there is a charge for outgoing water.