Amanda Holloway

Mayo Clinic Green Committee

POINTS TOTAL

0 TODAY
0 THIS WEEK
269 TOTAL

participant impact

UP TO

24

miles

not traveled by car
UP TO

24

miles

traveled by bus
UP TO

60

minutes

spent outdoors
UP TO

420

minutes

not spent in front of a screen
UP TO

3.9

pounds of CO2

have been saved

Amanda's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 6 mile(s) each day and avoid sending up to 0.98 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Limit Social Media

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

Amanda Holloway 10/16/2019 2:32 PM

Though social media helps me stay connected to family and friends, I feel a little calmer with a reduction in my social media time. My evenings have a bit more breathing room.

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