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October 2 - October 23, 2019
Dan Hacker's avatar

Dan Hacker

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 657 TOTAL

participant impact

  • UP TO
    380
    gallons of water
    have been saved
  • UP TO
    38
    meatless or vegan meals
    consumed
  • UP TO
    420
    minutes
    spent outdoors

Dan's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 18
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Dan Hacker's avatar
    Dan Hacker 10/17/2019 7:40 AM
    During these few weeks I have been eating at least one vegetarian meal per day.  I am learning that there are some really interesting vegetarian dishes out there.  Went out to lunch at a ramen place in the neighborhood and instead of my usual pork filled ramen I chose the Hazelnut Tantanmen. Miso tare, hazelnut broth, bok choy, shiitake, leeks and miso cashew crumbles.  Oh my freaking god.  So good.  I want some now.
  • REFLECTION QUESTION
    Nature Do Nature Activities
    What did you observe while spending time outside -- through sight, sound, smell and touch?

    Dan Hacker's avatar
    Dan Hacker 10/10/2019 7:47 AM
    Too many people on their cell phones not really experiencing life.

  • Dan Hacker's avatar
    Dan Hacker 10/07/2019 9:07 AM
    It is easy to take a 5 minute shower when you are bald.

  • Dan Hacker's avatar
    Dan Hacker 10/04/2019 8:03 AM
    Trying to be more mindful of using our own leftover containers when eating out.

  • Dan Hacker's avatar
    Dan Hacker 10/03/2019 10:21 AM
    Although I might not go full veggie this month, I am definitely going to be more mindful of my meat intake over the next few weeks.  When there is a veggie option, I will go for that.  There was some food leftover from a meeting yesterday here on the 2 floor.  Meat and veggie options.  I skipped the meat for the vegetables.  

  • Dan Hacker's avatar
    Dan Hacker 10/01/2019 11:37 AM
    Over the years I have done 30 day (or more) challenges with myself.  Most of these are food related.  My plan is to go veggie for a good portion of October.