Tabi Gilbert

Period 4 Western Civs II

"Go period four Western Civs 2"

POINTS TOTAL

0 TODAY
0 THIS WEEK
342 TOTAL

participant impact

UP TO

2.0

conversations

with people
UP TO

105

minutes

spent exercising
UP TO

1.0

minute

spent learning
UP TO

6.0

people

helped
UP TO

5.0

pounds of paper

have been saved

Tabi's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 1 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED -1
DAILY ACTIONS

High Impact Action Track

Talk To My Friends and Colleagues

Community

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.

COMPLETED -2
DAILY ACTIONS

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Audit Toxic Cleaning Products in my Home

To what extent do you believe that environmental factors contribute to your own health or issues with health?

Tabi Gilbert 10/06/2019 7:45 AM

I think that the more toxic chemicals we use the more health issues can be expected

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REFLECTION QUESTION
Community Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Tabi Gilbert 10/04/2019 4:30 PM

I would say that social inequality diminishes communities because it can lead to feelings of hatred.

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Tabi Gilbert 10/04/2019 7:57 AM

I am a boss at completing my challenges.

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REFLECTION QUESTION
Waste Choose Two-Sided Printing

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

Tabi Gilbert 10/03/2019 7:48 AM

I can pressure others to print two sided so that they can save paper also. I can write a reminder near the printer.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Tabi Gilbert 10/03/2019 7:43 AM

I feel happy when I think about things that make me happy.

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REFLECTION QUESTION
High Impact Action Track Talk To My Friends and Colleagues

What makes you feel connected to your neighborhood, your neighbors, or another kind of community in your life?

Tabi Gilbert 10/02/2019 9:14 AM

I feel connected to the members of my community when participate in extra circular activities in my school

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