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October 2 - October 23, 2019
Corey Foley's avatar

Corey Foley

KINK (Alpha) Programming

"It doesn't take a lot to make a big difference. My goal is continue to practice these habits year-round."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 620 TOTAL

participant impact

  • UP TO
    660
    minutes
    of additional sleep
  • UP TO
    440
    minutes
    spent outdoors
  • UP TO
    440
    minutes
    not spent in front of a screen

Corey's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED -1
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Corey Foley's avatar
    Corey Foley 10/16/2019 7:35 AM
    I'm not gonna brag, but I always tell the cashier I don't need a receipt. 

  • Corey Foley's avatar
    Corey Foley 10/08/2019 7:53 AM
    I'm loving our rain barrel. It looks super cute in the yard.

  • Corey Foley's avatar
    Corey Foley 10/05/2019 8:56 AM
    This challenge really makes me reflect on my daily habits and how I can tweak things to live smarter.

  • Corey Foley's avatar
    Corey Foley 10/02/2019 7:24 AM
    It doesn't take much to make a difference and there are no excuses...there are too many resources out there to help you up-cycle, recycle, etc.