Wiskens Flavil
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 605 TOTAL
participant impact
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UP TO80gallons of waterhave been saved
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UP TO1,680minutesspent exercising
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UP TO29pounds of CO2have been saved
Wiskens's actions
High Impact Action Track
Stay on the Ground
Transportation
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Wiskens Flavil 10/09/2019 12:06 PMI consider gratitude much than anything because I always be grateful to thanks anyone who help me. Also, that makes me always find support when I need it because of my actions and my gratitude. In addition, I feel the same way when I helped someone and they thanks me for it. With gratitude everyone would help each other. -
Wiskens Flavil 10/05/2019 3:53 PMMy challenge going well so far because it’s a good thing to do to help our environment. Also, I realized that you don’t need to have money to help the environment. Every challenges are really helpful. If everyone does one everyday we can protect our home, our environment, our universe. Step by step and together we can do great things. -
REFLECTION QUESTIONWaste Carry my TrashWhat one thing could you do right away to reduce your waste?
Wiskens Flavil 10/05/2019 3:43 PMOne thing I can do to reduce my waste is preventing of using plastic plates and cups every day -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Wiskens Flavil 10/03/2019 8:19 AM
I'll bring my back pack if that happened often or carry the items in my hands because some stores are charging for that. -
REFLECTION QUESTIONHigh Impact Action Track Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Wiskens Flavil 10/02/2019 4:34 PMMore buses and trains would be great opportunities to use airplanes and to create more routes.