Skip to main content

Modal Title

Modal Description

Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Anil Dhumne's avatar

Anil Dhumne

RadOnc IT Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 188 TOTAL

participant impact

  • UP TO
    17
    gallons of water
    have been saved
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    0.3
    pounds
    food waste prevented
  • UP TO
    0.7
    pounds of CO2
    have been saved
  • UP TO
    8.0
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    zero-waste meals
    consumed

Anil's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Anil Dhumne's avatar
    Anil Dhumne 10/09/2019 7:16 AM
    My wife and I make sure we walk outdoors almost everyday and catch up with each other about how the day went etc.
    Read More
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
    Anil Dhumne's avatar
    Anil Dhumne 10/09/2019 7:13 AM
    I feel more energetic throughout the days and I sleep well during nights.
    Read More
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Anil Dhumne's avatar
    Anil Dhumne 10/04/2019 12:50 PM
    I treat people how I would like them to treat me.
    Read More
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
    Anil Dhumne's avatar
    Anil Dhumne 10/02/2019 9:18 AM
    The utility company provides a statement with my energy usage comparison with that of my neighbors. I keep an eye on it to see how our consumption is a try to be below others. The comparison is not very accurate due to the size, age, types of windows and insulation etc but still a good measure to look at and be aware of our impact. 

    One thing I must admit, I don't look at the comparison around Christmas time. That's not time to compare the energy use, that's time to decorate our homes with lights and compete with neighbors!!!
    Read More