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October 2 - October 23, 2019
Wilfredo Caban's avatar

Wilfredo Caban

HP PUERTO RICO

"Conservemos el ambiente "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,030 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    654
    gallons of water
    have been saved
  • UP TO
    10
    hours
    volunteered
  • UP TO
    54
    locally sourced meals
    consumed
  • UP TO
    1,140
    minutes
    spent learning
  • UP TO
    9.2
    pounds
    food waste prevented
  • UP TO
    18
    pounds
    waste composted
  • UP TO
    19
    pounds of CO2
    have been saved
  • UP TO
    1.0
    tree
    planted
  • UP TO
    54
    zero-waste meals
    consumed

Wilfredo's actions

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 3 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 0
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 3 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Wilfredo Caban's avatar
    Wilfredo Caban 10/23/2019 5:59 PM
    I will continue foraging my food.
  • REFLECTION QUESTION
    Water Collect Rain Water
    Trace the water that flows down the drain from your house to the largest body of water nearby. What is the route it takes?

    Wilfredo Caban's avatar
    Wilfredo Caban 10/23/2019 5:58 PM
    The water of my area takes route to the sea.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/22/2019 3:18 PM
    I'm substituing toxic plastics by durable options.



  • Wilfredo Caban's avatar
    Wilfredo Caban 10/21/2019 10:51 AM
    My compost looks growing in amount.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/20/2019 3:27 PM
    Hoy fui a surfear y recogi basura de la orilla de la playa.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/19/2019 7:59 PM
    Me gusta hacer composta. Tengo una matita de calabaza en el area de composta. La voy a cuidar para cosechar de ella.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/18/2019 11:49 AM
    Disfruto mucho de la naturaleza mientras hago surfing.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/17/2019 3:00 PM
    Estoy reciclando el agua de lluvia mientras riego mi jardin.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/16/2019 11:57 AM
    Continuo haciendo mi composta.

  • Wilfredo Caban's avatar
    Wilfredo Caban 10/15/2019 3:26 PM
    Al hacer composta añadimos fertilizantes naturales a la tierra.