Atheena Bahm
"Help work towards making the planet a better place to live"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 931 TOTAL
participant impact
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UP TO570minutesspent exercising
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UP TO10minutesspent learning
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UP TO810minutesbeing mindful
Atheena's actions
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Atheena Bahm 10/04/2019 6:13 AMHP Houston is off to a great start! Don't forget we're competing against other HP sites. You can see our score vs theirs at the bottom of our team page :) -
Atheena Bahm 10/02/2019 7:09 AMThe challenge begins today! Don't forget to track your progress :) -
Atheena Bahm 9/27/2019 9:08 AMI'm incredibly excited to lead the Houston site in this years EcoChallenge!