Alani Almeida
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
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UP TO20minutesspent exercising
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UP TO45minutesnot spent in front of a screen
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UP TO2.0peoplehelped
Alani's actions
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alani Almeida 10/18/2019 3:21 AMMy support challenge is the only one thats easier for me because i just like to help people in general. It makes me feel happy. -
Alani Almeida 10/18/2019 3:18 AMThe less screen time is always the hardest for me because the phone is there and its just a temptation. I want to pick it up and scroll throughj it ultimately in the end I do.