Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

Where are your nearest natural bodies of water? How might they be affected by runoff?

Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

How does/can practicing gratitude keep you centered and motivated to work for a better world?

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?