shalonda clark
10/14/2019 4:28 AM
I can start by eating less meat, and continue to unplug all of my unused devices
Brandywine Staff Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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shalonda clark 10/19/2019 4:13 AMIt has ben cold so adjusting the thermostat has been questionable -
shalonda clark 10/19/2019 4:12 AMEating less meat is the hardest thing to do. -
shalonda clark 10/19/2019 4:10 AMIt has been a struggle but I’ve made it through -
REFLECTION QUESTIONEnergy Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?
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REFLECTION QUESTIONEnergy Adjust the ThermostatYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
shalonda clark 10/14/2019 4:25 AMEach day I turn my computer completely off. I turn off the television and turn off my surge protectors also. I make sure every light is turn off before bed and I only turn the lights on at night when needed -
REFLECTION QUESTIONEnergy Choose Clean/Renewable EnergyHow might you be able to get others involved in advocating for the shift to clean energy?
shalonda clark 10/14/2019 4:23 AMIn my neighborhood they have people that sign you up for clean energy protest. I will continue to sign the petitions -
shalonda clark 10/14/2019 4:14 AMI’ve done well with meal prepping and making sure I have a meatless meal daily. This week I had smoothies for breakfast every morning. I think I will continue to do this. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this idea?
shalonda clark 10/09/2019 6:22 PMI think it is better to do what's best for you health and it Starts with eating right. As they say an apple a day keeps the doctor away. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
shalonda clark 10/09/2019 6:21 PMNo it does not surprise me. That amount of money could be out away for my childs education.