Anna Zobay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 101 TOTAL
participant impact
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UP TO75minutesspent exercising
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UP TO135minutesspent outdoors
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UP TO20minutesbeing mindful
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UP TO120minutesnot spent in front of a screen
Anna's actions
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
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