Courtney Zimmermann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 329 TOTAL
participant impact
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UP TO360minutesspent exercising
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UP TO120minutesspent learning
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UP TO60minutesbeing mindful
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UP TO24plastic bottlesnot sent to the landfill
Courtney's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Courtney Zimmermann 10/17/2019 10:24 AMHow is everyone doing with their daily challenges?! Please share your experiences with the team! Go Team X-Treme!!! -
Courtney Zimmermann 9/27/2019 11:09 AMExcited to kick off the 2019 EcoChallenge!! Here's to this year being the most successful!