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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Ziyuan Zhao's avatar

Ziyuan Zhao

Bureau of Human Resources

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 266 TOTAL

participant impact

  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    540
    minutes
    not spent in front of a screen

Ziyuan's actions

Simplicity

Less Screen Time

I will replace 90 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?