Yalda Zamiri

I will not accept any disposable bags when making purchases.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will use public transit 66 mile(s) each day and avoid sending up to 46.19 lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.