Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Cristiane Young

BHU CaresforClimate@Hartford

"My mission is to protect the environment as a whole, by doing everything within my reach to leave a better place for our children."

POINTS TOTAL

0 TODAY
0 THIS WEEK
139 TOTAL

Cristiane's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Cristiane Young 10/23/2019 6:44 AM
I meditate and make sure to pamper myself weekly.

Read More
REFLECTION QUESTION
Energy

Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Cristiane Young 10/23/2019 6:36 AM
Turning off the lights and TV

Read More