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October 2 - October 23, 2019
Saori Yoshimoto's avatar

Saori Yoshimoto

HP Palo Alto

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 314 TOTAL

participant impact

  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    2.0
    pounds
    waste composted
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    6.0
    plastic containers
    not sent to the landfill

Saori's actions

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED -1
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Saori Yoshimoto's avatar
    Saori Yoshimoto 10/01/2019 9:51 AM
    I can incorporate quality time with friends into my exercise routine by asking them to join my workout (i.e. hiking, soccer, gym).