

Saori Yoshimoto
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 314 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO60minutesspent exercising
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UP TO2.0poundswaste composted
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UP TO60minutesspent outdoors
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UP TO6.0plastic containersnot sent to the landfill
Saori's actions
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
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REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Saori Yoshimoto 10/01/2019 9:51 AMI can incorporate quality time with friends into my exercise routine by asking them to join my workout (i.e. hiking, soccer, gym).