Kristin Workman

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.