
Kristin Workman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 550 TOTAL
participant impact
-
UP TO1.0waste auditconducted
-
UP TO0.0minutesnot spent in front of a screen
-
UP TO1.0locally sourced mealconsumed
-
UP TO720minutesbeing mindful
Kristin's actions
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.