Kristin Workman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 550 TOTAL
participant impact
-
UP TO1.0waste auditconducted
-
UP TO0.0minutesnot spent in front of a screen
-
UP TO1.0locally sourced mealconsumed
-
UP TO720minutesbeing mindful
Kristin's actions
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?