Adam Wise

Columbia Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
617 TOTAL

participant impact

UP TO

660

minutes

of additional sleep
UP TO

1,320

minutes

spent exercising
UP TO

110

minutes

spent learning

Adam's actions

Simplicity

Track my Purchases

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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