Skip to main content
October 2 - October 23, 2019
Lois Williams's avatar

Lois Williams

The Sales Reps!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 169 TOTAL

participant impact

  • UP TO
    6.0
    plastic straws
    not sent to the landfill
  • UP TO
    10
    more servings
    of fruits and vegetables
  • UP TO
    900
    minutes
    spent exercising
  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    2.0
    organic meals
    consumed

Lois's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?