Lois Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 169 TOTAL
participant impact
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UP TO300minutesof additional sleep
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UP TO900minutesspent exercising
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UP TO2.0organic mealsconsumed
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UP TO6.0plastic strawsnot sent to the landfill
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UP TO10more servingsof fruits and vegetables
Lois's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.
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