Giana Williams

JFK Awesome Possums

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

participant impact

UP TO

75

minutes

spent exercising

Giana's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Giana Williams 10/16/2019 5:27 AM

My challenge is going good. I did three challenges, exercise daily, turn it off, and go for a daily walk. All three of those challenges were helpful and even a little fun. My favorite challenge I did was the turn it off. I used my phone less and got to spend more time with my family and hangout with my friends.

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- Susan Niver 10/20/2019 4:59 PM
  
  Nice! Talking to people and interacting in person is a positive change from screen time! Keep up the good work!
  
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- Adastra Cuiffo 10/16/2019 5:37 AM
  
  Good job on spending more time with your family and using your phone less.
  
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- Adastra Cuiffo 10/16/2019 5:37 AM
  
  Good job on spending more time with your family and using your phone less.
  
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