
Derek Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 300 TOTAL
participant impact
-
UP TO26whole food mealsconsumed
-
UP TO1.0advocacy actioncompleted
-
UP TO72meatless or vegan mealsconsumed
-
UP TO30minutesspent learning
-
UP TO6.0hoursvolunteered
-
UP TO780minutesspent exercising
-
UP TO195minutesspent outdoors
Derek's actions
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community during the challenge.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Food
Reduce Animal Products
I will enjoy 6 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.