Linda Weilnau
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 357 TOTAL
participant impact
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UP TO285minutesspent exercising
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UP TO180minutesspent outdoors
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UP TO150minutesbeing mindful
Linda's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.