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October 2 - October 23, 2019
Linda Weilnau's avatar

Linda Weilnau

Western Technical College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 357 TOTAL

participant impact

  • UP TO
    285
    minutes
    spent exercising
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    being mindful

Linda's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

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