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October 2 - October 23, 2019
HALEY WEBB's avatar

HALEY WEBB

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 531 TOTAL

participant impact

  • UP TO
    225
    minutes
    being mindful

HALEY's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • HALEY WEBB's avatar
    HALEY WEBB 10/17/2019 10:15 AM
    Today I have meditated before school and it made me feel nice and calm right before school.

  • HALEY WEBB's avatar
    HALEY WEBB 10/16/2019 6:45 PM
    Today I meditated for 15 minutes and I felt very calm.

  • HALEY WEBB's avatar
    HALEY WEBB 10/15/2019 4:17 PM
    Today I meditated for 15 minutes and it makes me feel at peace.  

    • Stephanie Fassnacht's avatar
      Stephanie Fassnacht 10/16/2019 6:43 PM
      Good for you!! I would like to start meditating.  Do you say a mantra while you meditate? 

  • HALEY WEBB's avatar
    HALEY WEBB 10/14/2019 10:05 AM
    I meditated for another 15 minutes today and it made me very calm today.


  • HALEY WEBB's avatar
    HALEY WEBB 10/13/2019 5:00 PM
    Today I meditated for 15 minutes and it made me very relaxed.

  • HALEY WEBB's avatar
    HALEY WEBB 10/12/2019 11:16 AM
    Today I meditated for 15 minutes which made me feel very calm and relaxed today.


  • HALEY WEBB's avatar
    HALEY WEBB 10/10/2019 6:15 PM
    I meditated for another 15 minutes today and it made me very calm.


  • HALEY WEBB's avatar
    HALEY WEBB 10/09/2019 6:31 PM
    I did both of my challenges today and both helped me a lot.


  • HALEY WEBB's avatar
    HALEY WEBB 10/08/2019 5:36 PM
    Meditating today made me a lot less stressed and I felt happy afterward.

  • HALEY WEBB's avatar
    HALEY WEBB 10/07/2019 6:09 PM
    Today I did my meditation for 15 minutes and it made me feel relaxed and stress free!