January Warren

Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

I will take a 10-minute walk outside each day.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.