Another place I think I could improve is in grocery shopping! So much of the things we buy are wrapped in plastic and it makes me really upset. I try my best to avoid it but I think even just through this challenge being more conscientious has helped me to avoid producing as much waste as I could.
Mari Walter-Bailey
"I am hoping that through this challenge I can become more conscientious of the decisions I make everyday so that my actions can better align with my values."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 517 TOTAL
participant impact
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UP TO68meatless or vegan mealsconsumed
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UP TO180gallons of waterhave been saved
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UP TO315minutesspent outdoors
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UP TO28plastic containersnot sent to the landfill
Mari's actions
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Practice Gratitude for Earth
I will spend 45 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mari Walter-Bailey 10/23/2019 9:27 PMThroughout this challenge I've realized how hard it is sometimes to talk to other people about making changes in their life. More specifically it's hard for me to suggest to someone making a change without seeming judgmental. I feel like the best thing I can do is have conversations without judgement and rather lead by example for those around me. -
REFLECTION QUESTIONWaste Reduce Single-Use DisposablesBringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Mari Walter-Bailey 10/21/2019 8:49 PMI try to limit my single use waste as much as possible but I think if I were to bring my own to-go containers I could eliminate even more. A lot of the reason I don't is just because I forget or don't plan ahead. I've thought before about just having containers and silverware that I bring everywhere so I have them just in case.
Another place I think I could improve is in grocery shopping! So much of the things we buy are wrapped in plastic and it makes me really upset. I try my best to avoid it but I think even just through this challenge being more conscientious has helped me to avoid producing as much waste as I could.-
Matthew Cooper 10/22/2019 8:11 AMI always try to use containers when I pack my lunches but I'm always forgetting silverware! It can be hard to remember but being conscientious is the first step!
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REFLECTION QUESTIONNature Practice Gratitude for EarthKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?
Mari Walter-Bailey 10/19/2019 8:24 AMPracticing gratitude for me is as simple as taking a walk around my neighborhood. Sometimes in a city it seems like we are detached from the natural world but its good to remind yourself that nature is everywhere you find life. Moral obligation, I think, probably stems from love or from understanding. To feel obligated to nature I think beyond respecting it as an aesthetic feature, you have to be cognizant of its function in an ecosystem, even just a basic understanding. For example, we all love trees of course, they're everywhere. But understanding that they help us breathe and provide homes for animals probably makes us more inclined to protect them.
This past summer I worked at the Lincoln Park Zoo and being there every day I really felt overwhelming gratitude for the natural world despite the zoo not being a natural space. I highly recommend the nature boardwalk to everyone as it does have a lot of native species and is just really beautiful. Another place I really love is Montrose point/beach. -
Mari Walter-Bailey 10/16/2019 12:02 PMBefore this challenge I would eat meat in probably 3 meals a week, since starting I have been completely meatless with at least one vegan meal a day. This past weekend I went home to Indiana to see my family and I very unfortunately had to turn down my moms fried chicken :( Either way I knew it would still get eaten. My mom has been a vegetarian for much of the last 30 years of her life so she was very supportive and has a lot of meat substitutes at her house and even vegan cheese (which isn't too bad).
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Lauren Paris 10/22/2019 9:38 AMThat's so awesome! Good for you. I know when I transitioned to vegetarian, my parents were so bewildered. Took a lot of educating for me to get them to understand. Thankfully, they now are very understanding and are happy about the way the diet improved my health. My dad has even been buying vegan burgers! Ha!
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REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Mari Walter-Bailey 10/16/2019 11:44 AMIn relatively simple terms with wealth comes convenience. Here, we are so accustomed to the ease of getting meat whether it be at a fast food restaurant, at a grocery store or a steakhouse. Meat then is looked at as part of our identity and as an overflowing resource available for our use at all times. Unfortunately, this mindset is why it is so hard for people to conceptualize what it means to not eat meat. Another problem I see is with the push to go vegetarian or vegan many people want you to go all the way, right away. Realistically, if you eat meat in all 3 meals a day and cut it out of just one, that still has a huge impact and is much more feasible for the time being.
Consuming as much meat as we do has devastating effects on the environment but of course ones we don't see. It involves clear cutting lands for cattle, providing tons of corn/grain/grass for feed, and the production of hundreds of tons of methane. Most often the negative impacts of agriculture effect only those who are already vulnerable, then becoming a problem of environmental racism/justice. -
Mari Walter-Bailey 10/13/2019 10:46 AMI love that this challenge has made me 10x more conscious of my decisions these last couple weeks. I feel like I'm making better decisions especially regarding food and being more proactive about the waste I'm producing. -
Mari Walter-Bailey 10/07/2019 10:29 AMToday is off to a semi-good start. I went outside on a run this morning which was beautiful followed by an all vegan breakfast that included getting peanut butter on my jeans :/. I knew before I left home I would be coming to Starbucks to do some homework so I packed my reusable cup but the barista got the orders mixed up and put my drink in a plastic cup. While it's not the end of the world, it is a little frustrating when I'm really trying to avoid the plastic waste. -
Mari Walter-Bailey 10/05/2019 12:55 PMI have been trying to be fully vegetarian for a while now and have struggled mainly when going out to eat especially at places that don't have a meat substitute. I think in these cases I need to be mindful of why I'm doing this rather than trying to rationalize to myself that it's ok if I have meat. This challenge has been helpful because I know that on any day I can avoid eating meat so if I'm able to get up and say that today I'm not eating meat then the rest of the day feels easy. I really love having something that's (kind of) holding me accountable!