Rachel Walliser

University of Regina

POINTS TOTAL

0 TODAY
0 THIS WEEK
224 TOTAL

participant impact

UP TO

10

disposable cups

not sent to the landfill
UP TO

60

minutes

spent exercising
UP TO

9.0

plastic bottles

not sent to the landfill

Rachel's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Talk To My Friends and Colleagues

Community

I will research the social or environmental issues in my community that matter to me and tell 2 friends and/or colleagues each day about what I learn.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION