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October 2 - October 23, 2019
Olesya Voronina's avatar

Olesya Voronina

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 196 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    92
    pounds of CO2
    have been saved
  • UP TO
    8.0
    more servings
    of fruits and vegetables

Olesya's actions

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?