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October 2 - October 23, 2019
James Volkomer's avatar

James Volkomer

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 143 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    12
    plastic bottles
    not sent to the landfill

James's actions

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?