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October 2 - October 23, 2019
JOSHUA VEPPERT's avatar

JOSHUA VEPPERT

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 401 TOTAL

participant impact

  • UP TO
    450
    minutes
    spent exercising

JOSHUA's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED -1
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?